{"id":415,"date":"2011-07-07T10:31:26","date_gmt":"2011-07-07T14:31:26","guid":{"rendered":"https:\/\/thewannabegourmet.com\/?p=415"},"modified":"2011-07-07T10:50:24","modified_gmt":"2011-07-07T14:50:24","slug":"eating-lighter-even-with-dessert","status":"publish","type":"post","link":"https:\/\/thewannabegourmet.com\/?p=415","title":{"rendered":"Eating Lighter &#8211; even with dessert!"},"content":{"rendered":"<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div><p><a href=\"https:\/\/thewannabegourmet.com\/wp-content\/uploads\/2011\/07\/279896_10150234139752798_602892797_7651629_2196886_o.jpg\"><br \/>\n<\/a><a href=\"https:\/\/thewannabegourmet.com\/wp-content\/uploads\/2011\/07\/londonbroil.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-419\" title=\"londonbroil\" src=\"https:\/\/thewannabegourmet.com\/wp-content\/uploads\/2011\/07\/londonbroil.jpg\" alt=\"\" width=\"477\" height=\"358\" srcset=\"https:\/\/thewannabegourmet.com\/wp-content\/uploads\/2011\/07\/londonbroil.jpg 477w, https:\/\/thewannabegourmet.com\/wp-content\/uploads\/2011\/07\/londonbroil-300x225.jpg 300w\" sizes=\"auto, (max-width: 477px) 100vw, 477px\" \/><\/a><\/p>\n<p>Swap out your &#8220;French Fries&#8221; for oven roasted sweet potatoes, steam up some carrots, asparagus, zucchini and squash, grill a London Broil to perfect pinky medium rare, slice fresh tomatoes and cucumbers for a refreshingly crisp and flavourful side dish, and make homemade mini-bundt cakelettes with a powdered sugar glaze.<\/p>\n<p>Simple, quick (from start to finish, less than 45 minutes, and most of that is baking the cakelettes), and the food stretches amazingly. 3 large sweet potatoes serve 4 people, as does a nice 1.5 lb London Broil. A homemade recipe for chocolate cake (used in the mini bundt pan) makes 24 cakelettes, which serves 12.<\/p>\n<p><strong>The Hot Water Chocolate Cake<\/strong> recipe:<\/p>\n<p>2 cups white sugar<br \/>\n1 3\/4 cups all-purpose flour<br \/>\n3\/4 cup unsweetened cocoa powder<br \/>\n1 1\/2 teaspoons baking powder<br \/>\n1 1\/2 teaspoons baking soda<br \/>\n1 teaspoon salt<br \/>\n2 eggs<br \/>\n1 cup milk, scant<br \/>\n1\/2 cup vegetable oil<br \/>\n1 tbsp vanilla extract<br \/>\n1 cup boiling water<\/p>\n<p>Prepare your mini bundt pans by spraying with a non-stick spray that includes flour (alternatively, butter and dust with flour).\u00c2\u00a0 Set aside. Preheat oven to 350 F.<\/p>\n<p>In a large bowl, stir together your dry ingredients (the sugar, flour, cocoa, baking powder, baking soda and salt. Contrary to other recipes, the sugar IS a dry ingredient in this recipe.) Add the wet: eggs, milk, oil and vanilla, and mix for 2 minutes on medium speed of mixer. Using a rubber spatula, stir in the boiling water. Don&#8217;t worry, this batter will be thin, but that&#8217;s okay. Fill the mini bundt wells about 3\/4 full of the mixture. You should have just enough batter to fill all 24 wells, if you scrape down the bowl.<\/p>\n<p>Bake 30 to 35 minutes, until the cake tests done with a toothpick. Cool in the pans for 10 minutes, then remove from pans and place on\u00c2\u00a0 a wire rack to cool completely.<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_415\" class=\"pvc_stats all  \" data-element-id=\"415\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/thewannabegourmet.com\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Swap out your &#8220;French Fries&#8221; for oven roasted sweet potatoes, steam up some carrots, asparagus, zucchini and squash, grill a London Broil to perfect pinky medium rare, slice fresh tomatoes and cucumbers for a refreshingly crisp and flavourful side dish, and make homemade mini-bundt cakelettes with a powdered sugar glaze. &hellip; <a href=\"https:\/\/thewannabegourmet.com\/?p=415\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Eating Lighter &#8211; even with dessert!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_415\" class=\"pvc_stats all  \" data-element-id=\"415\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/thewannabegourmet.com\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[7,4],"tags":[129,213,214,215,211,225,206,212,124,216],"class_list":["post-415","post","type-post","status-publish","format-standard","hentry","category-desserts","category-recipe","tag-asparagus","tag-chocolate-cake","tag-cucumbers","tag-hot-water","tag-london-broil","tag-recipe","tag-squash","tag-sweet-potatoes","tag-tomatoes","tag-zucchini"],"a3_pvc":{"activated":true,"total_views":268,"today_views":0},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":3,"sum_votes":15},"_links":{"self":[{"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=\/wp\/v2\/posts\/415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=415"}],"version-history":[{"count":2,"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=\/wp\/v2\/posts\/415\/revisions"}],"predecessor-version":[{"id":421,"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=\/wp\/v2\/posts\/415\/revisions\/421"}],"wp:attachment":[{"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thewannabegourmet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}