{"id":511,"date":"2018-02-23T09:55:30","date_gmt":"2018-02-23T14:55:30","guid":{"rendered":"https:\/\/thewannabegourmet.com\/?p=511"},"modified":"2023-12-07T13:38:32","modified_gmt":"2023-12-07T18:38:32","slug":"cranberry-wild-rice-soup-lighter-version","status":"publish","type":"post","link":"https:\/\/thewannabegourmet.com\/?p=511","title":{"rendered":"Cranberry Wild Rice Soup (Lighter Version)"},"content":{"rendered":"
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This recipe has been ‘lightened up’\u009d slightly and is a wonderful soup that, while meat-free, is able to satisfy the carnivores in your life! <\/em><\/p>\n

Cranberry Wild Rice Soup (Lighter Version)<\/em><\/strong><\/p>\n

3 tbsp unsalted butter
\n1 large carrot, diced
\n1 celery stalk, sliced no larger than 1\/4″ pieces
\n1\/2 cup onion, minced
\n3 tbsp all purpose flour
\n3 cups organic vegetable stock
\n1 1\/2 cups cooked wild rice
\n1\/2 cup dried cranberries
\n1 cup skim milk or fat free half and half
\n2 tbsp dry sherry
\nSea salt and freshly ground pepper to taste<\/p>\n

Melt butter in stock pot over medium heat; saut\u00e9 the carrot, celery and onion, stirring occasionally, until the vegetables are tender (about 8 minutes). Add the flour and stir until smooth. Gradually stir in the vegetable stock, whisking as you go to avoid lumps from forming. Increase the heat to medium-high and stir until soup is thickened, about 5 minutes. Stir in the rice and cranberries. Reduce the heat to barely a simmer, cover, and stir occasionally, until the cranberries are plump and soft (about 15 minutes). Add remaining ingredients. Stir occasionally until heated through. Season to taste and ladle into bowls. Top with a teaspoon of grated Parmesan cheese as a garnish. If desired, serve with toasted baguette rounds.<\/p>\n

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This recipe has been ‘lightened up’\u009d slightly and is a wonderful soup that, while meat-free, is able to satisfy the carnivores in your life! Cranberry Wild Rice Soup (Lighter Version) 3 tbsp unsalted butter 1 large carrot, diced 1 celery stalk, sliced no larger than 1\/4″ pieces 1\/2 cup onion, … Continue reading Cranberry Wild Rice Soup (Lighter Version)<\/span> →<\/span><\/a><\/p>\n

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