{"id":665,"date":"2023-11-25T14:00:34","date_gmt":"2023-11-25T19:00:34","guid":{"rendered":"https:\/\/thewannabegourmet.com\/?p=665"},"modified":"2023-11-25T14:00:34","modified_gmt":"2023-11-25T19:00:34","slug":"black-bean-dip","status":"publish","type":"post","link":"https:\/\/thewannabegourmet.com\/?p=665","title":{"rendered":"Black Bean Dip"},"content":{"rendered":"
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A lower fat take on a wonderful bean dip!<\/em><\/p>\n\n\n\n

2 cans black beans (no salt added)
1 8oz brick of Neufch\u00e2tel cheese
1\/2 cup reduced fat sour cream
1\/2 cup hot salsa (or as hot as you like)
1 package reduced sodium taco seasoning
2 cups shredded reduced fat 4 cheese Mexican blend
1 bunch diced scallions (divided)<\/p>\n\n\n\n

In a food processor fitted with a blade attachment, add everything except 1\/2 of the scallions. Process until semi-chunky. Place in baking tin and cover with remaining 1\/2 of scallions.<\/p>\n\n\n\n

Bake at 350F for 30 minutes. Enjoy with tortilla chips, veggies, or crackers.<\/p>\n\n\n\n

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A lower fat take on a wonderful bean dip! 2 cans black beans (no salt added)1 8oz brick of Neufch\u00e2tel cheese1\/2 cup reduced fat sour cream1\/2 cup hot salsa (or as hot as you like)1 package reduced sodium taco seasoning2 cups shredded reduced fat 4 cheese Mexican blend1 bunch diced … Continue reading Black Bean Dip<\/span> →<\/span><\/a><\/p>\n

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