Braised Onions, Potatoes & Spinach

Braised Onions, Potatoes & Spinach

1 tbsp olive oil
4 medium onions, sliced thinly
4 cloves minced garlic
1 tbsp minced, peeled ginger
1 tbsp ground cumin
1 tsp Kosher salt
1 tsp cracked black pepper
1/8 tsp ground nutmeg
1/8 tsp ground cloves
1 14-ounce diced tomatoes in juice (fire roasted works nicely if you can find them)
1 cup vegetable broth
2 lbs potatoes, washed, peeled, and cut into 1/2″ pieces
1 lb fresh spinach, washed, drained, and any tough stems removed
¼ tsp cayenne pepper
2 tbsp freshly squeezed lime juice

In large skillet, add oil over medium heat until light wisps of smoke appear (about 60 seconds). Add onions and cook, stirring, until softened but not browned (about 8 minutes). Add garlic, ginger, cumin, salt, pepper, nutmeg and cloves. Cook for and additional minute, stirring to combine. Add tomatoes with juice and vegetable broth, stirring to combine. Increase heat and bring to a boil.

Add potatoes and stir to combine. Place in a baking dish and bake in at 350 for 45-60 minutes or until potatoes are fork tender. At this point, turn oven off. The residual heat will complete the cooking process. In 1/4 lb batches, add spinach, stirring well after each addition, until spinach submerged in the liquid. In small bowl, dissolve cayenne in lime juice. Add to baking dish and stir well. Return to oven for another 10 minutes, or until spinach is wilted.

Serves 8 as a side dish, 4 as a main course.

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Getting the cold shoulder…

After having a year with basically no winter to speak of, Mother Nature has decided that it is well beyond time for those in my part of the world to “chill out”, as it were, and conveniently dropped the temperatures a good 40 degrees F from where we were just last week.

Mind you, I rather fancy the cooler weather, and since it’s almost November, it’s only right that the skies turn grey, that the flurries start to fly, and the frost comes on the pumpkin.

Speaking of pumpkin, however, brings back to mind those absolutely horrid supermarket pies that are overspiced, over cooked, and feel like you have a mouth of mush if you were so inclined to eat them. Myself? I’d rather take my chances and make a pumpkin ravioli. Or a soup. Something where the vegetable (fruit? Yes, a pumpkin is actually a fruit!) shines and not the spice cabinet. Think of it much like squash or sweet potatoes (which, also, common to popular misconceptions, are NOT “yams”. A yam is a different vegetable all together).

To-may-to, to-mah-to. The improtant thing to remember is to put some colour in your diet, and to eat what you like. Take it easy on the fats, and get your veggies in. (Say what you will, but there’s some correlation — I’ve been losing weight, and increasing my intake of veggies, and my eyes have IMPROVED as I have gotten older. Granted, I’m still nearsighted, but it’s not anywhere near as bad as it once was (in fact, it is over a full point improvement in each eye).

Also… take time each day, even if only 30 seconds, to close your eyes and focus on something that brings you a great deal of joy. There’s really no better medicine for the spirit.

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Cinnamon Raisin Bread

Cinnamon Raisin Bread

1 1/2 cups milk
1 cup warm water (110 degrees F)
2 (.25 ounce) packages active dry yeast
1 tsp sugar
3 eggs
1/2 cup white sugar
1 tsp salt
1/2 cup margarine, softened
2 cups raisins
8 cups all-purpose flour
2 tbsp milk
3/4 cup white sugar
2 tbsp ground cinnamon

Heat the milk in a small saucepan just to a simmer, then remove from heat. Let cool until lukewarm.

Dissolve yeast and 1 tsp sugar in warm water, and set aside until yeast is frothy (proofed). In your mixer fitted with the paddle attachment, mix together eggs, sugar, butter or margarine, salt, and raisins with the proofed yeast. Stir in cooled milk. Add the flour gradually to make a stiff dough.

Knead dough for three minutes in the mixer, then turn out on a lightly floured surface. If overly sticky, kneed in a little more flour. Be careful not to overwork the dough and develop the gluten, however. Place in a large, greased mixing bowl. Roll the ball around to completely grease the surface of the dough. Cover with a cloth, and place in a draft free area. Allow to rise until doubled, which should take about 45 minutes.

Roll out on a lightly floured surface into a large rectangle 1/2 inch thick. Moisten dough with 2 tablespoons milk. Mix together 3/4 cup sugar and 2 tablespoons cinnamon, and sprinkle mixture on top of the moistened dough. Roll the rectangle up tightly — the finished roll will be about 3″ thick. Divide in half, tucking under the ends. Place loaves into greased 9 x 5 inch pans. Lightly spray the tops of the loaves with cooking spray. Allow to rise again for 30-40 minutes.

Preheat the oven to 350, and bake for 45 minutes, or until loaves are lightly browned and sound hollow when knocked. Remove loaves from pans, and allow to cool before slicing.

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Another weekend, more rain

I had such great plans for my kitchen time this weekend — and I’m not going to let some rain keep me from making a dish that I’ve really been craving — a simple thing, really — Cinnamon Raisin Bread. Oh, sure, I could go off and buy the bread from the store, but where’s the satisfaction in a job well done? Not there, I guarantee you.

Since I’m talking about dishes, I guess I should fill you in on some of the dishes that I’ve posted previously. Yes, I do make every dish you see. Yes, I eat the food I create. No, the photos have not been doctored (except, in the very rare occasion, for a bit of contrast/lighting correction). Most importantly, no, the food has had no additives added to it to make it look “pretty”. Sure, I’ve read it all — glycerin, oil, cotton balls soaked in water and microwaved, “stand in food”, spray bottles with water, etc. The thing is — that kind of food, while it looks pretty in the kitchen, isn’t something you can replicate in your own kitchen — unless, that is, you happen to be married to a food stylist.

That being said, not every dish I make is photo worthy. Some, even, don’t turn out. I had one dish, which in all honestly I had planned on attempting to make for a pot luck — called Sausage Stroganoff Dip. Now, I love Beef Stroganoff, and since I love sausage, it sounded like a wonderful thing. Besides, it was in the Junior League of Colorado cookbook. Those recipes are usually awesome. The food? It photographed well:

At least, *I* think it photographed well. The problem? It tasted like … well, you can fill in your own adjective here.  Even with taking the sausage and draining it after browning, and even rinsing with hot water (which I was afraid to do because of the spices inherent to the sausage), do you see the little orange globules on the surface of the dip? That fat, which could not be removed, coated your tongue like a straitjacket. It made you take a bite and go, I’ll forgo the dip and just have the chips (which, in honesty, are store bought). I don’t make my own pita (yet, I have a great recipe I’m going to try, and soon, however), tortillas, or chips. What I call crisps (what are commonly referred to as veggie chips or potato chips), I do, but very, very infrequently. I tend to shy away from fried foods — that was part of the problem that helped me climb the scales to an unhealthy weight and a round shape. Fat in = fat on. If I can, at all, when I post recipes here on The Wannabe Gourmet, I do “lighten them up”.

And that’s the babble from Jonathan, in the rain. Before I leave you, however, I’d like to make a request. I’m needing links for a blogroll — if you’d like to be on my blogroll, please email me. My address is Jonathan at this domain. I look forward to hearing from you!

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Double Chocolate Apricot Muffins

Double Chocolate Apricot Muffins

1 3/4 cups all purpose flour
1/2 cup unsweetened Dutch Process Cocoa (sifted)
2 tsp baking powder
1/4 tsp salt
1 cup granulated sugar
2 eggs
3/4 cup milk
1/2 cup vegetable oil
2 tsp vanilla
5 ounces semisweet chocolate, chopped coarsely
2/3 cup dried fruit

Topping
2 tbsp granulated sugar

In a medium bowl, mix together flour, cocoa powder, baking powder and salt.

In a large bowl, mix together sugar, eggs, milk, oil and vanilla. Mix in dry ingredients and incorporate. Fold in chocolate and dried fruit. Scoop batter into prepared muffin cups.

Sprinkle tops with sugar.

Bake in oven preheated to 375 degrees F for 22 minutes or until tester inserted into center comes out clean. Let muffins cool in a pan on wire rack.

Yields 12 muffins

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Savory Mushroom Risotto with Sautéed Chicken Breasts

Savory Mushroom Risotto

6 cps low sodium, fat free chicken broth (may be made vegetarian by using vegetable stock)
2 tablespoons olive oil, divided
1 pound white mushrooms, sliced
1 tbsp rosemary, finely minced (or 1/2 tsp powdered rosemary)
2 medium shallots, diced
1 1/2 cups Arborio rice
1/2 cup dry white wine (I used Pinot Grigio)
1/3 cup freshly grated Pecorino-Romano cheese

In a medium saucepan, bring the broth just to a simmer; turn heat back slightly and keep it warm.

Place a large soup pot over medium-high heat for 1 minute. Place a tablespoon of olive oil in, then add in mushrooms, stirring gently to coat completely with the oil. Continue to cook until they take on a medium brown colour, about 3-4 minutes. Turn out into a bowl and cover mushrooms and any liquid they exude.

In the same pot, add remaining tablespoon of olive oil, and sauté the shallows. Cook for 1 minute, then add uncooked rice, stirring to ensure every grain is coated with oil. When rice smells nutty and has started to take on a toasted colour (about 2 minutes), remove from heat, pour in wine and add rosemary. Return to heat. Stir rice until wine is absorbed. Add broth in 1/2 cup increments, stirring after each addition, making sure all liquids have been absorbed prior to next addition.

This will take about 15-20 minutes in all. Remove pot from heat, add Pecorino-Romano cheese, and return mushrooms with any liquid they exuded, stirring gently so as not to break up the mushrooms.

Serves: 6.

Sautéed Chicken Breasts

In a large fry pan, place 3 tbsp olive oil that has been infused with fresh rosemary and garlic (recipe below). Place pan over medium-high heat and after 45-60 seconds, add four boneless skinless chicken breasts. Reduce heat to medium-low and allow to cook, covered for 5 minutes. Turn the breasts over and allow to cook 5 minutes more. Remove lid, turn the chicken one final time, and allow to cook for an additional 5 minutes, or until juices run clear.

Serves: 4.

Infused Olive Oil

2 cps Extra Virgin Olive Oil
6 garlic cloves, peeled and crushed
fresh rosemary (the leaves of 4 fresh stems)

In a small saucepan, add all ingredients. Heat until the oil just begins to bubble. Turn off heat, allow to cool completely. Pour into a jar with a tight fitting lid (yes, garlic and all), and place in a cool, dark place for at least a week so the flavours have a chance to infuse properly.

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