Rustic French Onion Soup

Nothing can compare to a warm serving of French Onion Soup…especially if it’s homemade! This recipe has been modified from Julia Child’s French Onion Soup recipe…you can adjust the ingredients to your own tastes.

INGREDIENTS:
5-6 cups of yellow onions, thinly sliced
3 tbsp butter
1 tbsp vegetable oil
1 tsp salt
1 tsp sugar
3 tbsp flour
2 quarts beef stock or beef bouillon
1/2 cup dry white wine or dry white vermouth
Salt and pepper to taste
Rounds of hard-toasted French bread (1/2″ – 3/4″ thick) store purchased or homemade (Rustic Herb Bread (recipe here) is good for this soup)
1 to 2 cups grated mozzarella or 4 cheese Italian blend

It is important to know that (1) sweet onions cannot be used for a good, quality French Onion Soup and (2) it will take 2-3 hours from start to finish. Attempting to rush the preparation will leave you with burnt onions or a sub-par soup.

In a large pot over medium heat, melt butter and oil, then add onions. Reduce heat to low.

Stir onions into oil and butter, then scatter salt and sugar overtop. Allow onions to cook down and caramelize, intensifying flavour and reducing in volume. Once the onions take on a medium caramel colour (this will take 40-50 minutes), add flour and stir to combine. Cook for 1-2 minutes to cook out the raw flour flavour. (The flour will also provide a slight thickening to the soup.)

Ladle in the beef stock/bouillon (you can make your own, use canned, or a stock from paste or cubes…though homemade stock allows you to control the strength, flavour, and sodium). Stir the liquid into the onions after each addition. Once the stock/bouillon has been fully incorporated, add the wine or vermouth, if so desired. (If you choose to cook without alcohol, add an additional 1/2 cup of beef stock.) Season with salt and pepper to your own liking.

Keeping heat on low, allow soup to simmer for 30-45 minutes, allowing flavours to meld. (If you wish, at this point you can allow the soup to cool, uncovered in the refrigerator and then cover and freeze for up to three months. When you’re ready to serve, thaw and bring back to the simmer.)

Use an oven safe serving dish (if making in large volumes) or a oven safe bowl or mug. If making in volume, cover bottom of dish with toasted rounds; if making individual servings, place 1-2 toasted rounds of bread in the bottom of the bowl or mug. Ladle over the French Onion Soup (the toasted bread will float to the top). Scatter shredded cheese over top of soup and bread, and place under a broiler set on low until the cheese melts and browns. Serve immediately. Bon Appetit!

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Bourbon Street Chuck Roast

Marinated and slow cooked to perfection. It’ll keep them coming back for more!

1 1/2 cups water
2/3 cup reduced sodium soy sauce
1/2 cup good bourbon
1/4 cup brown sugar (packed)
3 tbsp Worcestershire sauce
2 tbsp lemon juice
4-5 pound beef chuck post roast

For the marinade, stir together all ingredients except for the beef. Transfer marinade to zip type bag. Trim fat from beef, then add the beef to the marinade. Seal bag and turn bag to completely coat. Refrigerate up to 24 hours, turning bag several times to redistribute the marinade.

Place beef roast and marinade in slow cooker and cook, on high, for 4 hours.

(Option: grill 1 1/4 hours on low for rare, 1 1/4 to 1 3/4 hours on low for medium, 1 3/4 to 2 hours for well done)

Take some of the marinade and bring to a boil. Thicken with corn starch to make a gravy.

Let roast stand 15 minutes before slicing.

Serves 5-6.

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Spinach Artichoke Stuffed Chicken

CHICKEN:

  • 4 boneless, skinless chicken breasts (approximately 2 lbs)
  • 2 tablespoons Italian seasoning
  • salt and pepper to season

SPINACH ARTICHOKE FILLING:

  • 8 oz frozen chopped spinach, thawed
  • 8 oz reduced fat cream cheese at room temp
  • 5 oz (I can) artichoke hearts in brine, drained, chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup finely grated Parmesan cheese
  • 1 tablespoon minced garlic

CREAM SAUCE:

  • Remaining spinach and artichoke filling
  • 1 cup 2% milk

Instructions

Prepare The Chicken:

  1. Season both sides of each breast with the Italian seasoning, salt and pepper. Cut a slit in the side of the breast about 3/4 quarter of the way through, being careful not to cut all the way.

Make The Filling:

  1. Squeeze any and all excess liquid out of the spinach, discarding liquid. In a medium-sized bowl, combine the spinach, cream cheese, artichokes, mozzarella, Parmesan and garlic; mix well to combine. (You may use a food processor fitted with the blade for this process as well, making sure to not completely puree the filling.)
  2. Place 1-2 tablespoons of the spinach artichoke filling into each chicken breast, sealing with toothpicks or tie with butcher twine.
  3. Heat 1 tablespoon of butter and 1 tablespoon of oil in a cast iron skillet (or non stick pan) over medium-high heat. Add the chicken and fry until lightly golden. Turn and fry on the other side, covering pan with a lid, until cooked through, (this should be about 10 minutes each side. Transfer chicken to a warm plate.

For The Sauce:

  1. Pour milk into the skillet and bring to a simmer. Add in the remaining filling and stir until sauce is thickened.

To serve: Cut chicken breast in half and place on a dinner plate, spooning sauce overtop.

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