Tag Archives: Neufchâtel Cheese

Black Bean Dip

A lower fat take on a wonderful bean dip!

2 cans black beans (no salt added)
1 8oz brick of Neufchâtel cheese
1/2 cup reduced fat sour cream
1/2 cup hot salsa (or as hot as you like)
1 package reduced sodium taco seasoning
2 cups shredded reduced fat 4 cheese Mexican blend
1 bunch diced scallions (divided)

In a food processor fitted with a blade attachment, add everything except 1/2 of the scallions. Process until semi-chunky. Place in baking tin and cover with remaining 1/2 of scallions.

Bake at 350F for 30 minutes. Enjoy with tortilla chips, veggies, or crackers.

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Alfredo-esque Mushroom Appetizers

Perfect for an appetizer or a side dish, these “Alfredo-esque” Garlic Parmesan Mushrooms are a breeze to make and delightful to eat!

4 tablespoons unsalted butter
2 tablespoon olive oil
8 cloves of garlic, minced
1.5 lb whole baby bella mushrooms
1 cup heavy cream
8 oz Neufchâtel cheese, softened
⅓ cup fresh grated parmesan cheese (more or less according to your tastes)
¼ teaspoon onion powder
¾ teaspoon dried oregano
salt and pepper, to taste

Rinse and clean the mushrooms and pat dry. Melt butter and olive oil in a skillet over medium heat then add mushrooms and cook until browned, around 10-12 minutes. Add garlic, cream, Neufchâtel cheese, parmesan, onion powder, and oregano and cook for 5 – 10 minutes, until sauce is thick and creamy. Salt and pepper to taste.

The sauce makes an excellent dipping sauce for spanakopita, or other appetizers.

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